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ã«ããªãŒ | 345kcal |
ããã±ã質 | 19.9g |
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ç³è³ª | 31.5g |
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ãŒã³ããã¡ãã | 60g |
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ããŸããïŒ1.5cmè§åãïŒ | 1/2å |
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ãããããïŒ2cmè§åãïŒ | 1/2å |
ã¹ã©ã€ã¹ãã ïŒ1cmè§åãïŒ | 30g |
ãããã®æ°Žç ®çŒ¶ | 1/2猶(65g) |
ããŒãªãšïŒããã°ïŒ | 1æ |
çä¹³ | 200ml |
ãã¿ãŒ | 15g |
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ç²æœãé»ãããã | ã奜ã¿ã§ |
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